Jaden Larker
Yin & Yang - The Push & Pull System
Confused by the terms 'pushing' and 'pulling' exercises. Here is a simplified explanation to help understand & begin to plan your training.
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Jaden Larker
Lord of the Rings - A Beginners Guide to Gym Rings
Finding bodyweight training limited, the gym environment stifling or just looking for a new challenge? Gym rings could be the answer.
Jaden Larker
A journey into Calisthenics and Gymnastics Rings
From a skinny little 18 year old to a serious Calisthenics and Gym Rings enthusiast, find out how I began my body transformation journey.
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